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配料：酸枣仁、莲子、小麦、麦冬、百合、党参、甘草
Ingredient Spina Date Seed,Lotus seed,Wheat,Lilyturf,Lily,Codonopsis pilosula ,Licorice
镇静催眠，改善睡眠质量：
酸枣仁：其皂苷、黄酮及油脂成分具有明确的镇静、催眠、抗焦虑作用，能延长睡眠时间（尤其慢波睡眠），对抗咖啡因引起的兴奋。
小麦：富含维生素B族和色氨酸，后者是合成5-羟色胺（血清素，一种调节情绪和睡眠的神经递质）和褪黑素的前体。
百合、麦冬：提取物具有镇静作用。
抗焦虑与稳定情绪：
甘麦大枣汤（甘草、小麦、大枣）的化裁：已被大量现代研究证实具有抗抑郁、抗焦虑活性，能调节下丘脑-垂体-肾上腺（HPA）轴功能，降低应激激素（皮质醇）水平，类似于现代“情绪安抚剂”。
酸枣仁：通过调节神经递质（如GABA、5-HT）发挥抗焦虑作用。
增强免疫与抗疲劳：
党参：其多糖能增强机体免疫功能，提高抗应激能力，具有明确的抗疲劳作用。
甘草：甘草多糖和甘草酸具有免疫调节和抗病毒活性。
营养心肌与心血管保护：
麦冬：能增加冠脉血流量，提高心肌耐缺氧能力，对心肌缺血有保护作用。
酸枣仁：具有抗心律失常、改善心肌缺血的作用。
党参：有轻度降压和改善微循环的作用。
调节神经内分泌: 全方可能通过多靶点调节HPA轴和自主神经系统功能，改善因长期压力或焦虑导致的神经内分泌紊乱。
功能： 滋阴养血，宁心安神，益气健脾。
Sedative-Hypnotic Effects and Improvement of Sleep Quality
Sour Jujube Seed (Semen Ziziphi Spinosae): Its saponins, flavonoids, and lipids have clear sedative, hypnotic, and anti-anxiety effects, which can prolong sleep duration (especially slow-wave sleep) and counteract caffeine-induced arousal.
Wheat (Fructus Tritici Aestivi): Rich in B vitamins and tryptophan, the latter being a precursor for synthesizing serotonin (a neurotransmitter that regulates mood and sleep) and melatonin.
Lily Bulb (Bulbus Lilii) and Dwarf Lilyturf Tuber (Radix Ophiopogonis): Their extracts exhibit sedative effects.
Anti-Anxiety and Mood-Stabilizing Effects
Modified Gān Mài Dà Zǎo Decoction (Radix Glycyrrhizae, Fructus Tritici Aestivi, Fructus Jujubae): Extensive modern research has confirmed its antidepressant and anti-anxiety activities. It regulates the hypothalamic-pituitary-adrenal (HPA) axis function, reduces stress hormone (cortisol) levels, and acts similarly to modern "emotional calming agents."
Sour Jujube Seed: Exerts anti-anxiety effects by modulating neurotransmitters such as GABA and 5-HT.
Immune Enhancement and Anti-Fatigue Effects
Dangshen (Radix Codonopsis): Its polysaccharides enhance immune function, improve stress resistance, and demonstrate clear anti-fatigue effects.
Licorice Root (Radix Glycyrrhizae): Licorice polysaccharides and glycyrrhizic acid have immune-modulating and antiviral activities.
Myocardial Nourishment and Cardiovascular Protection
Dwarf Lilyturf Tuber: Increases coronary blood flow, improves myocardial hypoxia tolerance, and protects against myocardial ischemia.
Sour Jujube Seed: Has antiarrhythmic effects and improves myocardial ischemia.
Dangshen: Exhibits mild antihypertensive effects and improves microcirculation.
Neuroendocrine Regulation
The entire formula may modulate the HPA axis and autonomic nervous system functions through multiple targets, improving neuroendocrine disorders caused by long-term stress or anxiety.
Functions: Nourish yin and blood, calm the heart and tranquilize the mind, tonify qi and strengthen the spleen.
促睡眠